About 80% of people in the U.S. have low to moderate cardiovascular health based on the American Heart Association’s new Life’s Essential 8 checklist according to […]
Sleep duration is now considered an essential component for ideal heart and brain health. Life’s Essential 8 cardiovascular health score replaces Life’s Simple 7, according to […]
More than two years into the COVID-19 pandemic, people are realizing that the “new normal” will probably involve learning to co-exist with SARS-CoV-2. Some treatments are […]