Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes
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18 March 2021Eating before 8:30 a.m. could reduce risk factors for type 2 diabetes
People who start eating before 8:30 a.m. had lower blood sugar levels and less insulin resistance, which could reduce the risk of developing type 2 diabetes, according to a study presented virtually at ENDO 2021, the Endocrine Society’s annual meeting.
