Muscle cramp? Drink electrolytes, not water
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18 March 2021Youth at both ends of weight spectrum challenged by global pandemic
18 March 2021Muscle cramp? Drink electrolytes, not water
If you reach for water when a muscle cramp strikes, you might want to think again. New research from Edith Cowan University (ECU) has revealed drinking electrolytes instead of pure water can help prevent muscle cramps.
