Mindfulness-based cognitive therapy affects self-criticism and self-assurance in individuals with depression
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6 January 2021Mindfulness-based cognitive therapy affects self-criticism and self-assurance in individuals with depression
Findings from a recent study of individuals with depression suggest that Mindfulness-Based Cognitive Therapy (MBCT) can improve how patients feel about themselves in difficult situations in ways that may help protect against relapse of depressive symptoms. The findings are published in Counselling and Psychotherapy Research.
