‘Prescription’ to sit less, move more advised for mildly high blood pressure and cholesterol

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‘Prescription’ to sit less, move more advised for mildly high blood pressure and cholesterol

A “prescription” to sit less and move more is the optimal first treatment choice for reducing mild to moderately elevated blood pressure and blood cholesterol in otherwise healthy adults, according to the new American Heart Association scientific statement published today in the American Heart Association’s journal Hypertension.

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