Healthy plant-based diets better for the environment than less healthy plant-based diets

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Healthy plant-based diets better for the environment than less healthy plant-based diets

Healthier plant-based dietary patterns are associated with better environmental health, while less healthy plant-based dietary patterns, which are higher in foods like refined grains and sugar-sweetened beverages, require more cropland and fertilizer, according to a new study led by researchers at Harvard T.H. Chan School of Health and Brigham and Women’s Hospital. The findings also showed that red and processed meat had the highest environmental impact out of all food groups in participants’ diets, producing the greatest share of greenhouse gas emissions and requiring the most irrigation water, cropland, and fertilizer.

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