Study finds that use of yoga app can reduce urinary incontinence
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26 July 2022Study finds that use of yoga app can reduce urinary incontinence
People with loss of urinary control who used the Yoga of Immortals mobile app—a globally used app that combines specific yogic postures in the Sanatan tradition with breathing exercises, sound therapy and meditation—found significant improvement in the frequency and severity of urine leaks at four weeks of practice, according to a Rutgers study.
