American Heart Association adds sleep to cardiovascular health checklist
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29 June 2022American Heart Association adds sleep to cardiovascular health checklist
Sleep duration is now considered an essential component for ideal heart and brain health. Life’s Essential 8 cardiovascular health score replaces Life’s Simple 7, according to a new Presidential Advisory, Life’s Essential 8—Updating and Enhancing the American Heart Association’s Construct on Cardiovascular Health, published today in Circulation journal.
