20 mins of daily exercise at 70 may best stave off major heart disease in late old age
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15 February 202220 mins of daily exercise at 70 may best stave off major heart disease in late old age
Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published online in the journal Heart.
