To improve health, quality of life for long-term care residents: Sit less, move more
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9 June 2021To improve health, quality of life for long-term care residents: Sit less, move more
Sitting around is a known risk factor for disease and disability. Yet, when older adults start to lose independence—becoming less functional physically or showing signs of cognitive impairment—they move into residences that may allow them to sit for 85 percent of their waking hours.
