5 hours of moderate activity a week may be required to avoid midlife hypertension, study shows
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15 April 2021Open the windows to curb COVID spread: experts
15 April 20215 hours of moderate activity a week may be required to avoid midlife hypertension, study shows
Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension—a condition that may lead to heart attack and stroke, as well as dementia in later life.
